Academy 4 - Elegance 1.1 - Overview

Good Evening students

Head Trainer Frida here. I’m writing to you today to give you an overview of the upcoming module that we’re calling Elegance.

As you can probably guess from the title, the module you’ve just gone through does feed into the fourth module and some of the letters will take a slightly more advanced look at the techniques you’re already familiar with.

Don’t forget that the Academy Reddit is very active and full of students chatting about their studies or just engaging in some girl talk.

Welcome to Module 4 - Elegance

If you’re reading this, you should already have completed:

• Module 1 - Foundations

• Module 2 - Mindset

• Module 3 - Posture

At a minimum, you should be tracking your:

• Sleep

• Arousal

• Releases

• Hydration

You should have a life budget and a sissy budget that lets you plan your purchases and you should be showering every day, have a daily skin care routine and apply lip balm throughout the day. You should also be shaving your body a minimum of once per week.

If you’re missing any of these or need a refresher, then go back and re-read the earlier course material. The course is designed so later chapters build on the earlier ones, so any results you hope to achieve will be lessened if you treat things as optional or fail to keep up with your routines or tracking.

The importance of tracking lies in you creating awareness of these factors that contribute to your beauty, your inner confidence, ability to learn and handle life and of course for some students also to strengthen their sex-drive.

As you start this module you may stop tracking of sleep and hydration assuming you have a sense that your awareness are doing well.

Do you get enough sleep, are you aware that you do and how you feel when you lack one hour? Do you make plans to recover that hour? If so then you can let loose of tracking sleep for now.

Still good for you to track release and arousal since you might soon find yourself going into a more feminine sexual rythm. The timeframe for that is different for everyone so no worries, just keep tracking and embrace all that is to come now that we will condition you to embrace even more of your inner beautiful soul.

Your study of elegance will begin on the next page.

Elegance

‘Elegance is the only beauty that never fades’

• Audrey Hepburn

So elegance, it’s a combination of style, grace and a certain je ne sais quoi and it’s almost exclusively something cared and upheld by the feminine spirits of our world.

It’s something that can be attained by anybody willing to work and put in the effort, but when you see it, it appears effortless and natural. It’s simple but it’s not simplistic.

You know it when you see it, but it can be something that is hard to put into words or for you to put your finger on quite what is causing it.

Style is something that you started to work on during the last module and we’ll continue that exploration here.

You started to learn about grace and began practicing feminine movements during the bonus course and, again, we’ll take it further in this module

We’re going to do some work to give you a more feminine body and make some long overdue additions to your grooming routine. We’re also going to expand your girl mode repertoire and give you some options that you can use to customise any of them.

Finally, we’ll even have time to squeeze in 😉 some fun! You should have some toys by now and we’ll look to add to your collection and start to explore with them a little bit.

Wrapping up

It was good to speak with you all again! You can look forward to meeting some new trainers who will send you letters during the module, Becca will also be in touch and you will continue to receive letters from me.

Becca will be writing to you shortly with a purchase list for the module, we know students prefer this ahead of time so they can have the items ready when required, and you’ll receive the first letter for the module in a couple of weeks.

Hopefully you’ve started to see some positive changes from your studies, it warms my heart to read all the updates and progress threads on Reddit. It’s my firm belief that a committed, consistent effort will enable you  to achieve your dreams and succeed beyond your wildest imaginings.

Good luck! You’ve come so far already, make sure you keep up the hard work so your earlier efforts don’t go to waste.

Trainer Frida.

X