Academy 10 - Possibilities 6 - Conditioning Week 1
Conditioning for the Possibilities Module
The first week
A quick refresh of the basic guidelines is in order:
You should do the conditioning every day and at the same time, with exceptions allowed when you encounter obstacles or unforeseen circumstances that affect your life.
Adapt the conditioning to your circumstances as necessary.
If you don't have the time necessary for everything, then put in a little less time. Just make a note in your training book detailing the changes you made.
Always do your days in order. If you miss your conditioning for a day, then you are essentially still on that conditioning day. You cannot do Day 2 until after you have done Day 1.
Only one conditioning session a day. I know you feel you’re falling behind (you’re not) or you don’t think it has had much of an effect (it has) but you have to wait until tomorrow to do the next one.
Be sure to mute your phone and take care of any other distractions you can control.
Ideally, your conditioning will be done when you get up and be followed by a shower. If your life doesn’t allow this, change the time you do it but it should be started at the same time every day and you should have a shower when you finish.
App: One of our Students has created an app, The Sissynator, to make your conditioning easy to set up and even more powerful. For more info and instructions, go here. Thank you Sandy! 💋
Settings are given for the Sissynator but can be replicated in any online metronome.
Mantra: Say your mantra out loud if you can. Otherwise, think it inside your head. Thinking it internally is just as powerful for conditioning.
Tempo: Your stimulation and mantra should be in time with the ticks of the metronome. So:
Tick Tick Tick Tick Tick
I am a sis sy
Spoilers: Your conditioning for the next week is linked to below. Do not spoil yourself by looking at days before you are due to do them. You only have one first time and it should be as special as you can make it.
This week you won’t be saying your mantra out loud because your mouth is going to be full, so repeat it powerfully in your head. You should be on your knees with your chosen dildo on the wall in front of you with your screen above it working through the blowjob pictures you’ve collected.
Every tick of the metronome is one move so:
Tick Tick Tick Tick
Down Up Down Up
You can go as deep as you want too and vary the depth but you need to make sure you do the full session in one go (unless you need to pause to cool down). If you’re gagging so much you need to pull yourself off the cock in front of you then you need to calm down a little.
Your conditioning is here:
Don’t forget, you need to open the link, save a copy to your Google Drive, close the file and then open your copy.
Homework
Make a folder in your Google Drive called “anal” and collect 45 pictures of anal sex in it. You’ve got a week until it’s needed so you have plenty of time.
